Welcome to free-range fitness. The only machines here are our bodies and we are the engineers.
There is a slow lane and a fast lane and room enough for all of us in between. However,
In the end there is only a spectacular view that is now too far away to touch. Enjoy that journey, folks! This [dot calm] will be your guide for your outdoor fitness reboot. The first rule of Fight or Flight Club: Don’t WORKOUT INdoors, PLAY OUTdoors. In other words,
All the World’s a Playground!
ON YOUR MARKS,