Kiwanis Park Saturday Morning WOD

Kiwanis Park Saturday Morning WOD

Saturday, Mar 19, 2016, 9:00 AM

Kiwanis Community Park
6005 S All American Way Tempe, AZ

3 Traceurs Went

This is a 1 hour cross-training workout sectioned into three parts: strength training, free running, and freestyle ball play. The clock will start ticking- loosely speaking- at 9, rotating regularly between sections until 10 with a 15 minute “cool down” to gather up our equipment and catch our breath before we depart.The workout is designed to cre…

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Come join us Saturday, March 19, 2016, for a 1 hour, high-intensity workout at Kiwanis Park in Tempe from 9 til 10 in the morning. Break up the weekend with a thorough sweat. What else are you gonna do on a Saturday morning? Get out! Enjoy that awesome Arizona spring weather with a thorough sweat. That’s what’s up.

We will be posted up around Ramada #8.  Look for the black battle rope and medicine ball and the guy with a head band who appears to be practicing some tai chi basketball soccer type of physical fitness art form. You’ll see what I mean. 😉 See you there.