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Grass Is Greener Fitness

Putting the Jungle Back in the Gym

Introductions
Terraining Tutorials
- Individual Support
- Group Therapy
Game Strategies
Greenprints
- The 8 Movements
  - Crawl
  - Walk
  - Run
  - Swim
  - Climb
  - Cycle
  - Dance!
  - Yoga
- Park Assessments

The Five Movements

We were born to WALK

RUN

SWIM

CYCLE

and CLIMB

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Introductions
Terraining Tutorials
- Individual Support
- Group Therapy
Game Strategies
Greenprints
- The 8 Movements
  - Crawl
  - Walk
  - Run
  - Swim
  - Climb
  - Cycle
  - Dance!
  - Yoga
- Park Assessments

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