Getting Out of the Box Gym

Welcome to free-range fitness. The only machines here are our bodies and we’re the mechanics.

Park Jordana

There is a slow lane and a fast lane- and room enough for all of us in between.

Rock Climbing Photo: The view from the mountaintop village of Erice tow...

In the end there is only a spectacular view that is now too far away to touch. Enjoy that journey, folks! This [dot calm] will be your guide for your outdoor fitness reboot. Don’t exercise indoors, PLAY OUTdoors. GAME ON!

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ON YOUR MARKS,

GET SET,

GO!

(*And for the record this fitness sequence is marked “officially” at 38 seconds (on my clock;) Go ahead and beat it- I ain’t tryn to slow down.)

Reprogram your workout with the grassisgreenerfitness Basic Terraining

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