People frequently ask me what is my “secret“ or how often I workout. The truth is no secret. I do NOT workout, I train, and I train hard, with focus and discipline and a sense of self-competition and game-making employed. I wholeheartedly believe in finding enjoyment and sport in the activity rather than a “punch-in, punch-out“ mentality.

Here are some more relevant tips. Stay calm and play on!–Ever-.html


Author: grassisgreenerfitness

I am a self-proclaimed, autodidactic, philosopher-poet-warrior, baker, bartender, barista, fisherman, cellist, father of two, lover of truth and wisdom.

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